I have done everything else, minus hug another human, from this phone. This phone enables me to do things that I only dreamed of 3 years ago, but...
It also forces me to do things like grab it in the hills of Vermont, when I know there is no signal, but still out of habit, I grab.
Ugh...! Where is the happy medium, access with limits? It is different for everyone. I think the question is, Is this tool making your life better or worse?
With 3 kids at bath time/bed time phone is worse!
Sending out Sunday message to parents or quickly making a flipagram, youtube video, etc. so much better!
So there is no answer, just don't judge my grammar here, this was done all on two thumbs.